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Shine a Light

Nov 19, 2021

Today we welcome Michael Serwa to the show.


Michael is known as the UK’s best paid life coach, he set out to achieve that title as being the best was too subjective.


Michael shares with us, his personal story; from childhood, to arriving in the UK without much to his name, to getting his first client and beyond....

Nov 11, 2021

Today we welcome Geoff Grief to the show

Geoff is a Professor at the University of Maryland and conducts social research along with publishing books and articles, all of which have a focus on social issues. One of the pieces of research Geoff has conducted, which led to book “buddy system,” was a study into male...

Nov 5, 2021

Today we welcome Noel Jay to the show.


Noel is a sleep scientist based over in New York. He’s been working in the field for over 10 years and came into our orbit via a friend Steffi Schulz, or better known as DnB princess, Something Something.


Any body of information being put together on the topic of rest,...